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    You can help
    support this

    We travel to high-security and often remote
    jails, mental health, recovery programs,
    women's shelters and juvenile centers.
    "Help us help others to help themselves."

    You can make a one-time   
    donation or a monthly pledge:





    Yoga And Mindfulness Outreach  
    a 501c a nonprofit, tax-deductible org   

    Or do you want to volunteer?

    Class participants who are in recovery, at risk or
    incarcerated often display a rare level of dedication.
    And that is what is required from the volunteer:

  • Motivation, commitment and sacrifice
  • A personal meditation practice
  • Training in a mind/body modality

    You can participate as per your availability.
    The rewards are great! You can see the
    transformations, in others and in yourself.

    Volunteer reactions:

    ". . . has brought me into contact with extraordinary
    individuals who show a degree of compassion,
    intelligence, patience, kindness, and good humor
    in the face of adversity that frequently puts me to
    shame, but more often inspires me to practice more
    seriously myself!"  
    Volunteer in a Mindfulness Program

    "Serving in the correctional institutions was an
    incredibly rewarding experience.  Coming back home,
    the love and gratitude in my heart gave me the feeling
    of being connected to a higher purpose of service."
    Volunteer in a Meditation and Healing Program

    To find out more contact Lawrence, volunteer
    coordinator at +1 305 926-3578.

"For I was hungry
and you fed me...
I was sick and
you looked after me
I was in prison
and you visited me."
Matthew 25:36

"Compassion
becomes real
when we recognize
our shared humanity.”
Pema Chödrön